Viewing entries in
knowledge

Comment

Did you know? #26 Boost Your Energy!

...Did you know that a massage can increase your energy levels?

It improves circulation and revitalizes your body.Our Energizing Sports Massage is perfect for a quick recharge.Stop by The Magical Hands today!See our menu for more energizing treatments.

Comment

Comment

Did you know? #25 Sleep Better Tonight!

...Did you know that massage can improve your sleep quality?

It helps reduce stress hormones and promotes relaxation.Try our Deep Tissue Massage for ultimate tension relief.Come to The Magical Hands and wake up refreshed.Check our menu for all options!

Comment

Comment

Did you know? #24 Stress Relief Awaits!

...Did you know that stress can cause muscle tension and fatigue?

A massage can melt away those knots and boost your mood!At The Magical Hands, our Classic Relaxation Massage is just what you need.Book a session today and feel the difference.Visit our menu to explore more treatments!

Comment

Comment

Thai massage - Yoga meets acupressure

Thai- Massages are so to speak Passive Yoga. The "dislocations" that your therapist makes with you are derived from yoga.

traditional thai massage.jpg

Essential massage forms are based on anatomy, whereas Thai massage is based on the energy lines running in the body. As a classical Asian healing method, it regards the human being in its entirety of body, mind and soul. It also activates certain pressure points that affect different organs and parts of your body. This is why Thai massage does wonders not only on back pain and tension, but on many other ailments, from migraines to sleep disorders to constipation. If you massage yourself regularly, you will also notice that your body and your mobility improve.

Find out Now! - a proffessional Team with Magic Hands is waiting you!

Comment

Comment

Meditation is not(!) doing nothing

Massage your Brain and Head - Headspace app

Meditation should lure us from our everyday life and bring to rest - that just an app should help, sounds amazing. And yet an Englishman who lived as a monk in Tibet has great success with it.

Headspace app

Facebook - https://www.facebook.com/Headspace

Twitter - https://twitter.com/Headspace

Instagram - https://www.instagram.com/headspace/

Comment

Comment

Did you know? #23

...without trust and sympathy nothing is going to work

boy-and-girl.web.jpg

In many types of massage the body contact between you and the massage therapist is extremely tight... this needs trust and symphaty.

Therefore look closely at the salon before. Among other things, a professional studio recognizes that masseurs have recognized certificates, that they value privacy and that hygiene and cleanliness play an important role.

Talk to the therapists, let them show you everything and then decide if you feel good. Because only then you can really relax and do something good for you and your body.

Comment

Comment

Did you know? #20

... the benefits of massage?

  • Helps to improve and increase systemic circulation throughout the body
  • Helps to deliver oxygen and nutrients to the cells
  • Increases lymphatic flow that helps to remove toxins from the body
  • Increases venous flow towards the heart
  • Reduces stress by relaxing muscles
  • Stimulates the parasympathetic nervous system, the part of the nervous system responsible for bringing the body to a state of relaxation
  • Increases serotonin and dopamine levels in the brain, hormones responsible for regulating moods i.e. great for alleviating depression
  • Increases range of motion in joints

Comment

Comment

Did you know? #19

If you've been chilly

Your posture changes in the winter when it gets cold, because you hunch up your shoulders to your ears. It’s instinct. During those months, chances are you come to us carrying stress on top of your shoulders and around the neck, and we know why.

Comment

Comment

Did you know? #18

... massage should not be performed during:

  • High fever as it can exacerbate the condition
  • A cause of pain whether locally or throughout the body is unknown
  • Areas of recent strains or sprains
  • Consumption of heavy alcohol or drug abuse
  • First trimester of pregnancy
  • Areas of DVT (Deep Vein Thrombosis) or thrombosis

Comment

Comment

Did you know? #17

did.you.know.jpg

When your job is taking a physical toll

Sometimes we see house painters who have predictable indents on both of their shins from leaning against a ladder eight hours a day. Another example: dentists. They have to work in a crooked position all day, so they typically carry their stress on the side of the table they work from.

Comment